Align Your Life, LLC

Dr. April C Olszyk, D.C.

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(610) 488-7641
7 Walden West Road Bernville, PA 19506
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Massage Therapy

Benefits of Massage

massageMassage does more than just relax your body and mind — there are specific physiological changes that occur, and even more so when massage is utilized as a preventative therapy and not simply mere luxury.

The physical changes massage brings to your body can have a positive effect in many areas of your life.  Besides increasing relaxation and decreasing anxiety, massage lowers blood pressure, increases circulation, improves injury recovery, encourages deep sleep, and increases concentration.  Massage reduces fatigue and gives you more energy to handle stressful situations.

Evidence shows that the more massage you can allow yourself, the better you’ll feel.  Research has found that massage can be of benefit even in small doses (15 minutes of chair massage or half-hour table session).  Also noted is that receiving massage on a more frequent basis is even more beneficial.

*Minors under the age of 18 must be accompanied by an adult.

Massage is available during office hours by our massage therapist:
Jill Murphy
Lily Fenstermacher
Click Here to Read Cancellation Policy


pdfMassage Cancellation Policy
Please be sure to read our Masage Cancellation Policy before scheduling your appointment.
Massage Cancellation PDF
Adobe Acrobat document [52 KB]

Massage Menu

massage1

Pregnancy Massage with Jill

All massages are customized to the client’s needs with light, medium or deep tissue pressure. Massage is great for all ages including expecting mothers. 

 

 


TherapeuticMassageTherapeutic Message:
30 Minutes – $35
45 Minutes – $50
60 Minutes – $60
75 Minutes – $70
90 Minutes – $80
120 Minutes – $115


HotStoneMassageHot Stone Massage:
60 Minutes – $70
90 Minutes – $95
120 Minutes – $120
* Please review contraindications

 


FootReflexologyReflexology:
Hand or Feet – 45 Minutes – $45
Hot Stone Reflexology –  60 Minutes – $60

Add a 30-minute Reflexology session to any therapeutic massage for $35.00

 


SpecialtyMassageSpecialty Messages:
Sinus Massage (15 Minutes) – $15
Chair Massage
– 10 minutes – $10
– 15 minutes – $15
– 20 minutes – $20


 *Hot Stone Massage Contraindications:

  • Blood clots or prone to blood clots
  • Bruise easily
  • Cancer, chemotherapy or radiation treatments
  • Depressed immune system (lupus, HIV/AIDS, cancer, Epstein Barr, mononucleosis, fibromyalgia, chronic fatigue, etc.)
  • Diabetes
  • Fever
  • Heart problems
  • Heat sensitivity
  • High blood pressure
  • Inflammed skin conditions
  • Nerve trauma
  • Neuropathy
  • Open wounds or sores
  • Peripheral vascular disorder
  • Pregnancy
  • Recent surgery
  • Taking medications that have side effects to heat (please check with your doctor or pharmacist if you are not certain.)
  • Varicose veins
  • Osteoporosis   

Massage Therapy Office Hours


Monday - 3 PM - 7 PM with Lily
Tuesday - 10 AM - 3 PM with Jill / 3 PM to 8 PM with Lily
Wednesday - CLOSED
Thursday - 8 AM – 12 PM with Jill or Lily, 3 PM – 7 PM with Jill
Friday - CLOSED

Chiropractic Office Hours

Monday: 8 AM – 12 PM, 3 PM – 7 PM
Tuesday: 3 PM - 8 PM
Wednesday: CLOSED
Thursday: 8 AM – 12 PM, 3 PM – 7 PM
Friday: CLOSED
Note: Our Offices will be closed on the following dates in 2023: February 23rd, May 29th, July 3rd, July 4th, July 24th - 28th, September 4th, November 23rd, December 25th.

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